Baked Cauliflower donuts

Addicting and healthy cauliflower bites! An idea for a healthy aperitif or a side dish for your meat and fish.

Ingredients for 2 persons

  • 1 cauliflower (about 400 g)
  • 50 g of flour
  • 100 g of water
  • 1/2 teaspoon of salt
  • Spices in powder (1 teaspoon of each spice): garam masala, turmeric, cumin, chili powder and coriander


Preheat the oven to 200 ° C / 400 ° F

Step 1:

Cut off the base of the cauliflower core, remove the green leaves, then rinse with water.

Divide the cauliflower into small pieces of uniform size. Set aside in a mixing bowl.

Step 2:

In a bowl, mix the flour, water, salt and spices.

Pour this mixture over the cauliflower pieces.

Mix so as to cover all the pieces of cauliflower with this mixture.

Step 3:

Put the seasoned cauliflower pieces on a baking sheet lined with parchment paper.

Bake at 200 ° C / 400 ° F for 15 minutes, turning the cauliflower halfway through cooking.

As good hot as cold!

Can be served as an aperitif, in a lunch box, with meat or vegetables, etc.

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