Ready-to-eat, delicious pancakes! Easy to slip into a lunch box, they are perfect for a quick breakfast or a snack on the go.

Ingredients for 3 pancakes
For the pancake batter:
- 1 egg
- 100 ml of low-fat milk / 2%
- 100 g of wheat flour
- ½ teaspoon of baking powder
- 1 pinch of salt
For the pancake filling:
- 6 large and ripe strawberries
- 1 teaspoon of fine sugar
For the cooking:
- 1 teaspoon of sunflower oil
Directions
Step 1:
Wash quickly and hull the strawberries.
Cut the strawberries into slices and put them in a bowl.
Sprinkle the strawberries with sugar. Mix, then let stand while the pancake batter is being prepared.

Step 2:
Separate the yolk and the white from the egg.
Step 3:
In a mixing bowl, mix the egg yolk and milk.
Then add gradually the flour and baking powder while whipping the preparation to avoid lumps.

Step 4:
In another mixing bowl, put the egg white and a pinch of salt.
With an electric mixer, whisk the whites until stiff.

Step 5:
Add the egg white to the mixing bowl with the other ingredients: mix gently with a spatula until you obtain a smooth paste.
Step 6:
In a frying pan, heat a teaspoon of oil, spreading it out with a paper towel.

Step 7:
In the hot pan, using a ladle, pour half pancake batter in 3 piles.
Place the strawberry pieces, then pour the rest of the batter on top. As soon as bubbles are formed, flip the pancakes and cook the other side.
Step 8:
Enjoy your pancakes immediately after cooking or eat them cold.
These pancakes contain eggs and milk, so they can be stored for up to 5 days.
To reheat them, put them in the toaster or in the microwave for a few seconds.
Click here for more healthy and easy recipe ideas to make with strawberries