This healthy, delicious salad is perfect for all your summer meals! Can be made in advance & refrigerated.
Ingredients for 1 person
- 150 – 200 g of cooked pasta
- 50 g of raw chicken breast
- 1 teaspoon of olive oil
- 1 hard-boiled egg
- 150 g of cherry tomatoes
- 25 g of arugula salad ( = rocket)
For the seasoning:
- 1 tablespoon of olive oil
- 1 tablespoon of balsamic vinegar
- 1 tablespoon of water
- Salt and pepper
Cut the chicken into strips.
In a frying pan, grill the chicken with a teaspoon of oil.
When the chicken pieces are all well grilled, let cool.
Tip: Cook the chicken in large quantities and store in the freezer in ready-to-use small portions.
You can also use leftover roast chicken for this salad. Try Baked chicken breasts with herbs (click on this link to discover my recipe). To eat hot, cold or diced in a mixed salad
Cut the hard-boiled egg into slices.
Cut the cherry tomatoes in half.
In a mixing bowl, combine the ingredients for the seasoning. Season with salt and pepper to taste. Set aside.
In a salad bowl, mix all the ingredients: cooked pasta, grilled chicken strips, egg, tomatoes and arugula salad. Mix. Taste your salad and adjust the salt and pepper seasoning if necessary.
Cover your salad with a plastic wrap and refrigerate until ready to serve.