Ingredients beautifully superimposed in a glass, here is a surprising way to present a salad! And why not put this salad in a closed jar to be able to carry it for your meals out of the home?
Ingredients for 2 persons
- 100 g of smoked salmon
- 200 g of cucumber
- 250g of plain yoghurt
- Some spring onions (only the green part) or sprigs of chives
- Salt, pepper
Directions
Step 1:
Stir yoghurt to obtain a smooth texture.
Step 2:
Wash the spring onions in water. With a knife or scissors, finely slice the green part of the spring onion.
Take the equivalent of a big tablespoon of spring onion and mix with the yoghurt. Season with salt and pepper.
Step 3:
Wash the cucumber with water.
Peel half of the skin of the cucumber: remove one band out of two.
Cut the cucumber lengthwise, then remove the seeds in the centre of the vegetable by scraping with a small spoon.
Cut the cucumber into small cubes.
Step 4:
Cut the salmon into small cubes.
Step 5: salad assembly
Prepare all the ingredients and 2 glasses or jars of about 300 ml each.
In each glass, place the ingredients in the following order:
- 4 teaspoons of yoghurt sauce
- ¼ pieces of cucumber
- 2 teaspoons of yoghurt sauce
- ¼ pieces of cucumber
- ½ pieces of salmon
- 1 teaspoon of yoghurt sauce
- A little spring onion for decoration as a finishing touch.
It takes a few minutes to refrigerate before serving. Serve cold.
Julie.Nutrition Simple & Tasty 