Add a spicy touch to your plate with this recipe!
Ingredients for 2 persons
- 2 boneless pork loin ribs (or boneless chops or pork cutlets)
For the pork marinade: soy sauce (2 teaspoons), corn flour or Maïzena (2 teaspoons) and water (2 teaspoons)
- 1 red onion
- 2 green bell peppers
- 2 tablespoons of olive oil
- 1 teaspoon of dried garlic
- 1 tablespoon of ground black pepper
- 100 ml of beef broth (1/2 cup) = ½ cube of beef stock + 100 ml of water
- 1 teaspoon of corn flour or Maïzena
- 1 tablespoon of honey
Directions
Step 1:
After removing excess fat, cut the pork into regular pieces.
In a bowl, mix pork pieces with marinade ingredients: soy sauce (2 teaspoons), corn flour or Maïzena (2 teaspoons) and water (2 teaspoons).
Cover with a plastic wrap and refrigerate during 15 minutes.
Step 2:
Peel and cut the onion into small squares.
Wash and cut the bell peppers into squares.
Step 3:
Drain the pork pieces. Keep the excess marinade.
In a frying pan, heat 1 tablespoon of oil and brown the pieces of pork. Continue cooking until all pork pieces are golden brown.
Take the pork pieces out of the pan and place them on a plate. Cover and set aside.
Step 4:
In the pan, mix 1 tablespoon of olive oil, onion, garlic and pepper.
Brown over high heat (8/10) for 2 minutes, stirring constantly.
Add the bell pepper pieces and continue cooking for 5 minutes.
Step 5:
Reduce the intensity of the fire and add the beef broth. Put a lid on the pan and cook over medium heat (5/10) for 5 minutes.
While the bell peppers cook… In a mixing bowl, dilute 1 teaspoon of corn flour in a little water and mix with the rest of the marinade.
Pour this mixture into the pan with the bell peppers. Mix.
Continue cooking the bell peppers with this sauce for 2 minutes; stir constantly, the sauce will begin to thicken.
Step 6:
To finish, add the pieces of pork and honey. Mix. Adjust the seasoning if necessary.
Continue cooking over medium heat (5/10) for a few minutes so as to obtain a uniform temperature for your dish. Serve hot.
Possible variant: cook the pork on the barbecue and serve it with bell peppers in sauce!
Take a look at my other recipes with pork …
Stir-fry pork with cabbage and mushrooms
Julie.Nutrition Simple & Tasty 